Why am I tired all the time?

It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

7. Remove processed food from your diet.

Can bosses get fired for being too hard on employees?

- Honey

10. Incorporate breathwork in your morning routine.

- Fruits

AMC Theaters to Run Even More Commercials Before Movies Play - Bloomberg.com

13. Don't listen to sad music.

1. Get natural sunlight as early as possible

Your gut health is responsible for producing energy.

What are some effective ways to cope with loss and grief?

If you found this resourceful, might I suggest following me for even better content?

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

The Mysterious Inner Workings of Io, Jupiter’s Volcanic Moon - WIRED

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

I'm British and I hate my glasses. Are prescription glasses better in New York City?

Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

Your gut will thank you.

Texas, Oklahoma and Nevada make changes to lure business amid Delaware’s ‘Dexit’ concern - AP News

12. Eat plenty of whole, high-quality foods:

- Fish & Poultry

They don’t know why though.

Pro-AI Subreddit Bans 'Uptick' of Users Who Suffer from AI Delusions - 404 Media

2. Don’t drink coffee after 1 pm.

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

How do Greeks identify themselves in terms of civilization? Do they feel more connected to Western or Middle Eastern civilization and why?

98% of People Complain About Feeling Constantly Tired.

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

More seniors are using cannabis than ever before despite health risks, research shows - Fox News

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

Dismantling CDC’s chronic disease center ‘looks pretty devastating’ to public health experts - statnews.com

Oxygen supplies energy to every cell in your body.

8. Consume electrolytes after waking up.

9. Avoid eating carbs early in the day.

Did you know that by the end of the Biden/Harris regime, the United States' population will have increased by 7.46% in just 4 years? And historically, this type of mass immigration leads to a housing crisis and unaffordable housing for all?

16. Don’t hang out with negative people.

Cheers!

3. Stop eating late at night